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Before you jump to Rosemary Ciabatta Bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these vitamins and minerals do for the overall health of your system. Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A number of the cancers that apples may help evade are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and purchased an entire bag of apples.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to rosemary ciabatta bread recipe. You can cook rosemary ciabatta bread using 8 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Rosemary Ciabatta Bread:
- Take 1 packages of (2 and 1/4 teaspoons) yeast.
- Use 1 1/2 cup of hot water, like you would use to wash your hands. Not too hot!.
- Take 4 cup of bread flour (all purpose also works, but not preferred.).
- Prepare 1 1/4 tbsp of sugar.
- Provide 2 tsp of table salt.
- You need 2 tbsp of chopped fresh rosemary.
- You need 3 tbsp of good olive oil, plus a little more for drizzling on top..
- Provide 2 pinch of kosher salt.
Steps to make Rosemary Ciabatta Bread:
- In a small measuring cup or bowl (2 cup capacity) Add yeast and 1/4 teaspoon of the sugar. Add hot water and gently pinch the yeast between fingers to dissolve. Set aside..
- In the bowl of your food processor or mixer (with dough hook), add flour, table salt, remaining tablespoon of sugar and rosemary. Pulse once or twice to mix..
- When yeast has started to get a little foamy: with mixer running, pour the liquid into dry ingredients being careful to get all the at in..
- Add 3 tablespoons olive oil, continuing to mix until dough comes together in a ball..
- Add a little more flour if necessary, but your dough should by very sticky..
- Dump dough onto floured surface and knead until smooth and elastic- about 20 times..
- Shape into ball and place into oiled bowl. Cover loosely and leave in warm place for 75 minutes..
- When dough has doubled in size, dump it out onto lightly floured surface and knead just a few times to deflate. Do not over knead..
- Divide dough in half and shape into two small loaves. Place loaves on baking parchment. Then press down and outward to flatten them to about one inch thickness..
- Cover loosely with plastic wrap which has been sprayed with cooking oil spray, and set in a warm place until doubled in size - about 40 minutes..
- Meanwhile, Preheat oven to 375. When dough is ready and oven is hot, Remove plastic wrap, poke top of bread with fingers to create slight indentations..
- Drizzle olive oil lightly and evenly over bread. Sprinkle with kosher salt..
- Slide parchment onto baking sheet, or preferably onto hot baking stone in oven..
- Bake for 20-25 minutes, until golden brown..
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