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Before you jump to Welcome Drink recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question is, why are these types of vitamins and minerals essential? You may or may not be aware that apples can in fact reduce risks of a variety of cancers, and that is due to all the things in apples. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one point should be sufficient reason for every person to start eating apples.
Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to welcome drink recipe. To make welcome drink you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Welcome Drink:
- Take 200 gm of pomegranate fruit.
- Prepare 200 gms of Pulp fruit.
- Use as needed of Misri.
- Get as per taste of Sugar.
- You need 1/4 tsp of or as per taste black salt.
- You need 2 of ice cubes.
Instructions to make Welcome Drink:
- First,separate the seeds and the clean it and drain the water of pomegranate..
- After the water is drained transfer it into a bowl..
- Now take plum fruit then cut it..
- Now,take mixture and then put plum fruit and pomegranate,sugar(if you don't have sugar the you can add sugar free powderalso can added to it)black salt(if you don't have then you can add salt can also be added)add ice cubes as required to make cool juice, and then add cold water,Now blend it..
- Keep the medium consistency..
- Don't add more cold water much otherwise fruits natural flouver will be gone..
- Strain the juice. We can also serve it without straining..
- Juice is ready to serve. To make juice more chilled in glass add crushed ice cubes(you can avoide also)and then serve it..
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