Hey everyone, welcome to our recipe page, looking for the perfect Mustard Bhindi Masala recipe? look no further! We provide you only the perfect Mustard Bhindi Masala recipe here. We also have wide variety of recipes to try.
Before you jump to Mustard Bhindi Masala recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that people in other country's also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Of course vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University did a study on the effect apples have on the mind. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer's.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to mustard bhindi masala recipe. You can have mustard bhindi masala using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mustard Bhindi Masala:
- You need 300 gm of Bhindi.
- Take 2 tbsp of Yellow and black mustard & khus khus paste.
- You need 2-3 pieces of Green chilli.
- Get 2 tbsp of Mustard oil.
- Take 1/2 of Tomato medium size.
- You need 1/2 tsp of Kalonji.
- Get 2-3 pieces of Red chilli whole.
- Take 1 tsp of Turmeric powder.
- Provide to taste of Salt.
Instructions to make Mustard Bhindi Masala:
- Take a mixer grinder and add mustared seeds, khus khus and green chilli and blend it and make a smooth paste..
- Heat oil in a pan add Bhindi and fry it and keep it aside..
- Add Kalonji and red chilli whole then add tomato and satue. Add mustared paste and satue. Add salt and termeric powder and mixed..
- Add fried bhindi and mixed. Cover and cook it 3-4 min and then add little bit of water and cook it 4-5 min..
- Add little bit of mustared oil and mixed and served hot with boiled rice..
If you find this Mustard Bhindi Masala recipe helpful please share it to your close friends or family, thank you and good luck.