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Before you jump to Saunf ka Sharbat recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
More than likely you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country's also adhere to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. Naturally vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University had a study on the result apples have on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. Meaning by eating apples you are able to decrease the risk of getting Alzheimer's.
Evidently, it's easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to saunf ka sharbat recipe. You can cook saunf ka sharbat using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Saunf ka Sharbat:
- Prepare For of premix.
- Use 4 tbsp of Fennel seeds.
- Take 4 tbsp of rock sugar.
- Get 5-6 of cardamom.
- Take 4-5 of whole black pepper.
- You need For of Sharbat.
- Provide 1 of serving.
- Use 2 tbsp of premix.
- You need 3/4 of ice cubes.
- Prepare 3/4 Glass of Water.
Instructions to make Saunf ka Sharbat:
- Arrange all the ingredients..
- Microwave Fennel seed & cardamom for 30 secs..
- Add fennel seeds, cardamom & all other ingredients of premix to a Mixer jar.
- Grind well..
- Sieve the powder for a smooth texture..
- Store this powder for instant sharbat..
- Take 2 tbs of premix in a serving glass. Add water, ice cubes & mix well..
- This sharbat is very good & healthy..
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