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Before you jump to Parwal do pyaaza/pointed gourd recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
You've always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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As you can see, it's easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to parwal do pyaaza/pointed gourd recipe. You can cook parwal do pyaaza/pointed gourd using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Parwal do pyaaza/pointed gourd:
- Prepare 250 gm of parwal.
- Use 4 of onions finely chopped.
- Provide 1 of tomato finely chopped.
- Prepare 1 tsp of ginger garlic paste.
- Provide 1/2 tsp of kalonji.
- Get 3 tsp of whisk curd.
- Get 1/2 tsp of coriander masala.
- Provide 1/2 tsp of red chilli powder.
- Take 1/2 tsp of cumin powder.
- You need 3 tsp of mustard oil.
- Prepare 1/2 cup of water.
- Get As per taste of salt.
Steps to make Parwal do pyaaza/pointed gourd:
- Take a kadhai heat it then add 3tsp mustard oil....after that add half tsp kalonji and finely chopped onions some ginger garlic paste saute it for a while.
- Add parwal....and salt as per taste close the lid cook for a while.
- After that add chopped tomatoes and masalas again close the lid and cook for a while.
- Then add water and 3tsp curd mix it very well.....close the lid and cook until water totally absorb.
- After that open the lid and turn off the gas......its ready.
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