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Before you jump to Five-can casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everyone has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other country's also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we'll be revealing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
At this time we are going to show you why these minerals and vitamins are important to good health. Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure individuals are eating at least one apple a day.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to five-can casserole recipe. You can have five-can casserole using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Five-can casserole:
- Prepare 1 can of cream of mushroom soup.
- Get 1 can of cream of chicken soup.
- Take 1 can of cooked chicken (I used 2 cups cooked chicken).
- You need 1 of small can evaporated milk.
- Use 1 of large can Chinese noodles.
Steps to make Five-can casserole:
- Combine all ingredients, reserving some noodles for topping. Place in casserole. Top with reserved noodles. Bake for 1 hour at 350 degrees. May add cheese to top halfway through..
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